8 WEEK CHALLENGE

Our most revolutionary body transformation program! Next Challenge starts 12 Feb

Register your interest TODAY!

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WHAT'S INVOLVED?

Glad you asked!

As part of your 8 Week Challenge you'll get...

BOOT CAMPS

These classes use a combination of strength & functional training to help build muscle, shed stubborn fat and improve overall body performance. 

Each day you'll target a different area of the body. Over the course of the week you will train your entire body with different exercises.

MEAL PLANS

Our meal plans are designed and customised by a registered Nutritionist, to suit both your fitness goals and caloric needs. The meals are simple, delicious, family-friendly and easy to prepare for the whole family.

BODY COMPOSITION SCANS

Get access to over 40 different measuring parameters such as Skeletal Muscle Mass, Total Body Water, Bone Mineral Content, Protein, Body Fat Percentage, Visceral Fat Levels and Segmental Analysis, B.M.R and Total Energy Expenditure​, Age Match to Body (fitness age) and much much more!

FITNESS TESTS

Our Before & After Fitness Tests will measure and record all progress made in strength, muscular endurance & overall fitness. This isn't just about looking your best, it is about feeling and being your best.

MOTIVATION & ACCOUNTABILITY

You'll work with our team of professional trainers who will help guide and motivate you every step of the way. With accountability calls and check-ins, you can expect to stay on track and moving toward your fitness goals. 

COMMUNITY

You will become part of our own exclusive challenge participant community allowing you to meet and train alongside other participants in an environment which is friendly, inspiring and fun!

AND MUCH MORE...

Register your interest by clicking the button below and filling in the form

© 2017 by Blueprint Body Performance